Enlighten: Guided Wellbeing 1.4

Kevin Esherick – Freeware – iOS
43 표 중

이것은 다운로드하여 양식을하지 않습니다!

이 UpdateStar 프로그램이 데이터베이스는 사용자에 의해 관리되고, 사용자에게있습니다.
귀하의 지원과 함께, 당신은 다른 모든 사용자를 자신의 소프트웨어를 설치하지 않도록 도울 수있습니다 - - 날짜입니다. 그하거나 최신 잘못된되지 않은 필드를 기입하십시오. 우리는 확인하고 최대한 빨리 당신의 공헌을 평가합니다.
UpdateStar 지원 해 주셔서 감사합니다!

제목 :

카테고리 :

요구 사항 :

Android

iOS

Windows

Mac

Linux

라이센스 :

제작사 :

제작사 홈페이지 :

설명 :

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store. Tailored to cater to the needs of numerous users, Enlighten aims to guide individuals in both immediate mood enhancement and the cultivation of positive mental health practices over time.

<ul>
<li>Live mood guidance: Moodflows are designed to improve your current state by offering guidance based on your emotional condition at that moment. For instance, if you are feeling stressed before sleep, a deep breathing exercise may be recommended to help ease tension. Similarly, if you are struggling to concentrate, a meditation session can be suggested. The Moodflows feature is intended to provide support precisely when you need it most.</li>

<li>Support for depression and anxiety: Enlighten offers a variety of resources including lessons, exercises, tracking tools, and questionnaires specifically crafted to alleviate symptoms of depression and anxiety.</li>

<li>Meditation & Deep Breathing: Making meditation accessible, Enlighten provides a straightforward, scientifically-backed explanation of meditation practices along with the necessary tools for your meditation journey. The Deep Breathing exercise is geared towards assisting you in finding moments of tranquility whenever required.</li>

<li>Evidence-based exercises: Rooted in cognitive behavioral therapy, positive psychology, mindfulness practices, and more, Enlighten offers activities that have been proven effective through empirical research.</li>

<li>Assessment: Screening questionnaires aid in enhancing your understanding of your own mental health and well-being while enabling you to track your progress over time.</li>

<li>Habit tracking: By monitoring both your mood and habits, you gain valuable insights into how these elements influence each other, ultimately assisting you in understanding what contributes to your happiness.</li>

<li>Challenges: Engage in guided activities tailored towards achieving specific objectives such as mastering the basics of meditation or refining your relaxation techniques.</li>

<li>Lessons: Acquire knowledge on various strategies, exercises, skills, and tips aimed at promoting enhanced well-being and overall happiness.</li>
</ul>

Enlighten prides itself on being:

<ul>
<li>PERSONALIZED: By utilizing clinically-validated assessments combined with sophisticated data analysis, Enlighten customizes its approach to meet your individual requirements.</li>

<li>GUIDED: Offering daily guidance so that you can focus on your well-being without the added pressure of figuring out how to be happier – Enlighten takes the lead.</li>

<li>EVIDENCE-BASED: Through scientifically-proven exercises that leverage the concept of neuroplasticity, Enlighten aids in rewiring your brain for positive growth.</li>

<li>ADAPTIVE: Learning from your interactions over time, Enlighten continuously refines its strategies to optimize your progress.</li>

<li>COMPREHENSIVE: From initial assessment and treatment plans to habit tracking features, support systems for anxiety and depression, and more – Enlighten offers a holistic well-being experience.</li>
</ul>

We encourage feedback from our users; feel free to reach out via email at support@enlightenlabs.com.

Subscription Information:
We provide the following subscription choices for Premium access:
<ul>
<li>One week free trial: Free!</li>
<li>Monthly: $9.99</li>
<li>Yearly: $59.99</li>
<li>Lifetime: $399.99</li>
</ul>
We believe in equal access to premium services. If financial constraints are preventing you from subscribing but you would benefit from our Premium service, please contact us at support@enlightenlabs.com for a complimentary subscription.
Subscription payments will be charged to your iTunes account upon confirmation of purchase. Your subscription will renew automatically unless auto-renewal is disabled at least 24 hours before the current period ends. Subscription management and auto-renewal settings can be adjusted in your iTunes account settings. If you activate a paid subscription during an ongoing free trial period, the trial will conclude upon subscription activation.

Terms and Conditions:
<a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Terms & Conditions</a>

Privacy Policy:
<a href="https://app.termly.io/document/privacy-policy-for-mobile-app/6fa7fb50-deec-4702-99dc-a728d1117c27">Privacy Policy</a>

태그:

간략한 설명 :

설치된 버전을 알 수없는?

현재 버전 :

다운로드 URL :

직접 다운로드 URL :

구매 URL :

아이콘의 URL :

스크린샷 1 홈페이지 :

스크린샷 2 홈페이지 :

스크린샷 3 홈페이지 :

스크린샷 4 홈페이지 :

패드 파일 URL :

코멘트 :

귀하의 이메일 :

뉴스 :

제발, 우리가 여러분의 공헌에 대해 우리는 질문해야 연락을 드릴 수있습니다 귀하의 이메일 주소를 입력하십시오. 우리는 제 3 자에게 귀하의 전자 - 메일 주소를 공유하지 않습니다.

스크린샷 (클릭) 큰 볼

관련된 제품

	UpdateStar Premium Edition UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
	Microsoft Edge 웹 브라우징의 새로운 표준
	Google Chrome 빠르고 다재다능한 웹 브라우저
	Microsoft Visual C++ 2010 Redistributable Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
	Microsoft Update Health Tools Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

브라 우즈

절대로 다시 UpdateStar Enlighten: Guided Wellbeing에 대한 업데이 트를 그리워

현재 뉴스

	HP Photo Creations HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
	HP EmailSMTP Plugin HP EmailSMTP 플러그인으로 이메일 기능 간소화
	OBS Studio 크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
	Dell Touchpad Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
	Kaspersky Password Manager Kaspersky Password Manager로 비밀번호를 보호하세요!
	CDBurnerXP 효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어

Enlighten: Guided Wellbeing 1.4

스크린샷 (클릭) 큰 볼

관련된 제품

최신 업데이트

최신 소식

최신 리뷰

브라 우즈